Category Archives: Food

Keep working!

When you are continuously working towards accomplishing your goals and reaching your dreams, you learn to say “when I” instead of “if I”…… Keep on pushing!  

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Aha!

Woke up this morning feeling so grateful for this past week. Sometimes our human tendencies cause us to get caught up in the moment when things don’t work out how we want them to, or our plans change and things … Continue reading

Posted in Art, Black lives, Black lives matter, Black men, Black women, Chill, Culture, Education, family, Food, fun, General, happiness, healthy living, Life, Life lessons, New York, self care, Smile, Smile, blessing, Uncategorized, Urban, vegetarian, Youth, Youth, education, Zen | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

How do you see your glass?

Sometimes it feels like we live in a world that majority of the time sees the glass half empty instead of half full. That’s exhausting! Today make a choice to see your glass half full. Make a conscious decision that … Continue reading

Posted in Art, Black lives, Black lives matter, Black men, Black women, Culture, Education, family, Food, fun, General, happiness, healthy living, Life, self care, Smile, Smile, blessing, Uncategorized, Urban, vegetarian, Youth, Youth, education | Tagged , , , , , , , , , , , , | Leave a comment

Smiles and Blessings

My happiness is defined by the number of times I smile in a day. Those smiles are brought on by thinking about the amazing people who are in my life, (family, friends, loved ones), the blessings that fill each day, … Continue reading

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My black is beautiful 

I have learned that my blackness is a privilege and a blessing. I have grown to understand that not everyone would be able to handle all that goes along with having this beautiful skin. I am wonderfully and beautifully made … Continue reading

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Spinach, Red Onions and Subway oh my!

While on my way home from work the other night I remembered that there was a Subway store on the opposite side of the street where I usually get on and off the train. It had been a while since … Continue reading

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Homemade Black Bean Veggie Burgers

A few weeks ago I had a crazy burger craving. Since becoming vegetariarn a good burger and chicken have probably been the two things I miss the most. O well! After looking for a good hour I found a pretty … Continue reading

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