Category Archives: Zen

Thank You

I read a Dear Abby article in the newspaper last week (yes I read the daily local paper) about a woman who went through a tough time in college and had one friend in particular who without being asked went above … Continue reading

Posted in Chill, Culture, Education, family, General, happiness, healthy living, Life, Life lessons, living, self care, Smile, Smile, blessing, Uncategorized, Youth, Youth, education, Zen | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Are you living for you?

When is the last time you sat and actually reflected on your life? When is the last time that you have given thought to whether or not you or actually doing those things that you’ve always wanted to do? Are … Continue reading

Posted in Culture, Education, family, fun, General, happiness, healthy living, Life, Life lessons, living, self care, Smile, Smile, blessing, Uncategorized, Urban, vegetarian, Youth, Youth, education, Zen | Tagged , , , , , , , , , , , , , , , | Leave a comment

You

Just incase no one has told you lately, you…. Yes you, you are beautiful, you are loveable, you are capable of doing anything you put your mind to and don’t ever forget that you matter. This world wouldn’t be what … Continue reading

Posted in Black lives, Black lives matter, Black men, Black women, Chill, family, General, happiness, healthy living, Life, Life lessons, New York, self care, Smile, Smile, blessing, Uncategorized, Urban, Youth, Youth, education, Zen | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Keep working!

When you are continuously working towards accomplishing your goals and reaching your dreams, you learn to say “when I” instead of “if I”…… Keep on pushing!  

Posted in Art, Black lives, Black lives matter, Black men, Black women, Chill, Culture, Education, family, Food, fun, General, happiness, healthy living, Life, Life lessons, New York, self care, Smile, Smile, blessing, Uncategorized, Urban, vegetarian, Youth, Youth, education, Zen | Tagged , , , , , , , , , | Leave a comment

Aha!

Woke up this morning feeling so grateful for this past week. Sometimes our human tendencies cause us to get caught up in the moment when things don’t work out how we want them to, or our plans change and things … Continue reading

Posted in Art, Black lives, Black lives matter, Black men, Black women, Chill, Culture, Education, family, Food, fun, General, happiness, healthy living, Life, Life lessons, New York, self care, Smile, Smile, blessing, Uncategorized, Urban, vegetarian, Youth, Youth, education, Zen | Tagged , , , , , , , , , , , , , , , , , | Leave a comment